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Zinc Bisglycinate: Benefits, Uses, and PubChem Data

Zinc bisglycinate, a highly bioavailable form of zinc, is gaining popularity for its superior absorption and minimal gastrointestinal side effects. This chelated compound combines zinc with glycine, enhancing its stability and effectiveness. Below, we explore its benefits, applications, and key PubChem data.

What Is Zinc Bisglycinate?
Zinc bisglycinate (PubChem CID: 161665) is a zinc-amino acid chelate where zinc binds to two glycine molecules. Unlike inorganic zinc salts (e.g., zinc oxide), this form is gentler on the stomach and more efficiently absorbed in the intestines.

Key Benefits
1. Enhanced Absorption – Studies suggest zinc bisglycinate has higher bioavailability than zinc sulfate or oxide, making it ideal for correcting deficiencies.
2. Immune Support – Zinc is crucial for immune function, and bisglycinate ensures optimal uptake for better defense against infections.
3. Digestive Tolerance – Unlike other forms, it rarely causes nausea or stomach upset.
4. Skin & Wound Healing – Supports collagen synthesis, aiding skin repair and reducing acne.

PubChem Data
– Chemical Formula: C₄H₈N₂O₄Zn
– Molecular Weight: 213.51 g/mol
– CAS Number: 7214-08-6
– Appearance: White crystalline powder

Applications
Zinc bisglycinate is widely used in dietary supplements, fortified foods, and skincare products. Its superior bioavailability makes it a preferred choice for athletes, pregnant women, and individuals with malabsorption issues.

Conclusion
Zinc bisglycinate offers a highly absorbable, well-tolerated solution for zinc supplementation. With its documented efficacy and PubChem-verified properties, it stands out as a top choice for supporting immunity, digestion, and overall health.

For more details, refer to PubChem CID: 161665 or consult clinical studies on its bioavailability.